1.Weight lose with lemon Drink 1 cup of lemon water in empty stomach early in the morning
Drink 1 cup of lemon water (with a pinch of salt) during a workout session
Drink 1 cup of lemon water 30 minutes before lunch and dinner.
2.Ingredients
1 lemon
1 cup water
How To Prepare:
Heat the water till it gets warm.
Squeeze the lemon juice into the cup of warm water.
Stir we.
3.Ingredients
1 cup warm water
1 lemon
1 teaspoon honey
How To Prepare:
Squeeze the juice of 1 lemon into a cup of warm water.Add honey and store well.
Benefit:
Like lemons, honey also promotes weight loss. When you have a shot of honey in the morning, you give your body a shot of energy, which helps you to stay active all day. The more active you stay the more fat you mobilize. It is also a potent antidiabetic agent.
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