Saturday, 9 November 2019

Health

           Physical Fit  For Girls!!!

For those who get frustrated with the status quo and ideals of what we “should” be, Fit Bottomed Girls offers a refreshing change of pace. The founders, both certified fitness pros, preach confidence and body positivity. They take a thoughtful approach to fitness, instead of quick, lose-fat-in-10-days results. Their roadmap to a healthier life is a combo of nutrition-packed recipes, doable daily workouts, and a good dose of meditation.

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